4 versus 4 PDF
Title: “The Science of 4v4: How Small-Sided Games Develop Complete Footballers” Introduction This comprehensive 4v4 training manual reveals why elite academies worldwide consider small-sided games the ultimate development tool. By compressing football’s complexity into its purest form, these exercises multiply player touches, decisions, and transitions while systematically building physical capacity. Core Principles 1. Tactical Universality…