Nutrition - Books

100 Questions & Answers About Sports Nutrition and Exercise PDF

08/12/202503/18/2025 by sals1990

100 Questions & Answers About Sports Nutrition and Exercise: The Ultimate Athlete’s Guide Introduction: Fueling Performance Through Science In the competitive world of sports, optimal nutrition and smart training separate good athletes from great ones. 100 Questions & Answers About Sports Nutrition and Exercise by Lilah Al-Masri (MS, RD, CSSD) and Simon Bartlett (PhD, CSCS) … Read more

Nutrition and Football PDF

08/12/202503/08/2025 by sals1990

The FIFA/FMARC Consensus on Sports Nutrition Nutrition and Football: The Complete Guide to Elite Performance Fueling In the high-stakes world of modern football where marginal gains decide outcomes, Nutrition and Football: The FIFA/FMARC Consensus on Sports Nutrition edited by R.J. Maughan represents the gold standard in sports nutrition science. This comprehensive 5,000-word guide will break … Read more