Trainbook is a platform or tool that organizes and provides educational resources like e-books, videos, and quizzes to make learning and training more accessible and effective.
Small-Sided Games: The Ultimate Tool to Develop Every Aspect of Football Small-sided games (SSGs) have become a cornerstone of modern football training, offering a dynamic way to enhance technical, tactical, physical, and psychological skills in a realistic, high-intensity environment. Coaches worldwide, including those at elite academies, leverage these games to accelerate player development. Here’s how…
Comparisons between Sport and Enterprise This book is about management in the world of sports, and especially football. There is a strong need for effective management and marketing of football clubs in an international and commercialized world.In 2002 I published Business Development with Examples from H&M, IKEA, ABB and Volvo (Affärsutveckling med exempel från H&M,…
Title: “Football DNA: The Essential Off-Season Maintenance Program for Peak Performance” IntroductionThe concept of “Football DNA” represents the core physical, technical, and mental attributes that define elite players. The off-season is not merely a break but a critical period for maintenance, recovery, and strategic improvement. Written by Nathan Winder, this program provides a comprehensive blueprint…
The world’s most popular sport is also one of the most demanding. Stronger, smarter, and more agile players have increased the intensity and tempo of the game. Success hinges on the ability to read, react, and execute. For individual players and teams alike, speed is a necessity. Soccer Speed is a groundbreaking work—more than a training…
Currently first team coach at Ards FC playing the Northern Ireland Football League Championship. We are in the early stages of building a new stadium which should be huge benefit to the local community for years to come. Previously coached at Glenavon, Warrenpoint Town, Linfield & Cliftonville from youth to senior level. Passionate to see…
In putting together this edition we asked coaches who follow us on Twitter to share a practice that their players have enjoyed. The coaches were also asked to specify which age range their session has been delivered to. As you read through you will see we have divided the book by Academy phases. The book…
Game-related Soccer Training “Those who can play 3 on 3 successfully can play soccer!” ‘Soccer Alive’ provides players with an insightful training philosophy. Using in-game situations, it helps players improve the movements and behaviours that are most frequently used during a match, as well as improving their ability to make on-the-spot decisions. In some parts…
IN THIS GUIDE YOU’LL FIND Speed plays a tremendous part in modern football. With every little detail counting in a competition that, after the group stage, becomes a knockout competition, speed is your ally to getting quicker in attacking positions, to return to defence after your team loses the ball or even to correct any…
“Kombinationsübungen: FC Barcelona Training Sessions” by Athanasios Terzis Master the Art of Positional Play with Barça’s Signature Drills This groundbreaking tactical manual reveals the exact combination exercises used by FC Barcelona’s academy and first team to develop their world-famous playing style. UEFA Pro-licensed coach Athanasios Terzis provides unprecedented access to: Core Training Components 1. Positional Play Foundations…
Title: “The Grassroots Coaching Revolution: Building Football’s Foundation Through Coach Development” IntroductionAt the heart of football’s ecosystem lies grassroots development, where the principle of “Better Coaches, Better Football” takes root. This white paper presents an innovative framework for transforming grassroots coaching – a systemic approach that develops both players and coaches while strengthening community football…