Trainbook is a platform or tool that organizes and provides educational resources like e-books, videos, and quizzes to make learning and training more accessible and effective.
We provide you all sportsbooks here.
Ultimately in any sport, your level of fitness determines the level of skillyou can apply…Even world-beaters can look foolish if they lack the physical strength andstamina to apply their talents.Every soccer player can relate to the feeling of complete exhaustion after several bouts of all-out sprinting… shortly followed by the embarrassment of jelly-like legs trying…
Soccer is a high-intensity, multi-dimensional sport that is physically, mentally and technically demanding.In addition to the many skill requirements, elite soccer players cover approximately 10 to 12 km per game– 2 of them at maximum speed. These activities are not simply back and forth movements. In fact, timemotion analysis studies show that outfield players in…
84 drills and exercises designed to improve passing and control As I first turned my thoughts to writing this training material I was very quickly drawn to the fascination of this topic. Until then, I had never found all the coaching subjects covered in one book. Finally we have such a book. It is impressive…
At its heart, football is a simple game. The difference between winning and losing comes down to your team’s ability to score more goals than your opponents. Everybody loves to watch attacking football; club sides like Arsenal and Manchester United and international teams like Brazil and Holland are followed by millions of people who do…
Dear Soccer Coach, We’ve created a brand new eBook crammed with 42 of our favorite soccer drills and 5 practice plans… And it’s completely FREE! It includes complete step-by-step illustrations, easy-to-follow instructions, motivation tips, and coaching tips for all 42 soccer drills! Some of the soccer practice drills you’ll find include: Surefire Soccer. 2010. –…
350 Smart and Practical Games and Drills to Form Intelligent Players – For Advanced Levels Creative Soccer Training includes 350 modern practical games and drills that build on basic playing skills. Foregoing theoretical introductions, the authors focus on presenting comprehensive exercises and particular skills that go beyond standard training. This book includes a great variety of…
Complete soccer coaching guide 50 Soccer Drills, Exercises and Tips for Better Coaching As coaches, we know that there are many things that contribute to ayoung soccer player’s success. Our job becomes one of identifying whereindividual players ( as well as our team) are at in terms of their developmentalabilities and then choosing the right…
50 Sessions Designed By English Academy Coaches Working In Premier League Academies.The Sessions on The Coaching Manual are guaranteed to work! We know this because all our video-based sessions are from a professional soccer academy who have nurtured the soccer education of players like Gareth Bale, Luke Shaw, Adam Lallana and many more.It doesn’t matter…
The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports…