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30 Soccer Training Sessions PDF

Title: 30 Soccer Training Sessions: A Complete Guide for Coaches of All Levels

Subtitle: Structured Drills for Beginner, Intermediate, and Advanced Players – 60 & 90-Minute Sessions


Unlock Your Team’s Potential with 30 Ready-to-Use Soccer Sessions

Coach Watson’s 30 Soccer Training Sessions is a comprehensive eBook designed to help coaches deliver high-quality, age-appropriate training for players at all skill levels. Whether you’re coaching beginners or advanced teams, this guide offers 60- and 90-minute session plans packed with drills, tactical exercises, and coaching points to develop technical, physical, and mental skills.


What’s Inside?

  1. Three Skill Levels:
    • Beginner: Focus on fundamentals like dribbling, 1v1 attacking/defending, and passing.
    • Intermediate: Builds on basics with combination play, possession drills, and small-sided games.
    • Advanced: Sharpens tactical awareness, transition play, and high-intensity finishing.
  2. Session Variety:
    • 60-Minute Sessions: Quick, focused drills (e.g., 1v1 Gate Game, 3v3 Possession).
    • 90-Minute Sessions: In-depth training (e.g., Crossing & Finishing Competitions, 7v7 Tactical Play).
  3. Key Topics Covered:
    • Attacking/Defending: 1v1 duels, pressing, and build-up play.
    • Possession & Transition: Rondos, positional play, and quick counters.
    • Finishing: Shooting drills, crosses, and game-like scenarios.
  4. Coaching Tools:
    • Clear Diagrams: Visual aids for drill setup and player rotation.
    • Progressive Difficulty: Adapt drills with touch limits, smaller grids, or added defenders.
    • Animated Videos: Supplemental YouTube links (e.g., Crossing & Finishing).

Why Coaches Love This eBook

  • Structured Plans: Save time with ready-made sessions for seasonal training.
  • Adaptable: Modify drills for any age group or team size.
  • Proven Methods: Designed by Coach Watson of SoccerCoachingPro.com, with feedback from professional and amateur coaches.

Sample Drills

  • Beginner: Capture the Cone – Improve defensive awareness and teamwork.
  • Intermediate: 4v4 End Zone Bumpers – Enhance passing under pressure.
  • Advanced: Sweden Passing Pattern – Master quick combinations and off-ball movement.

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